GYROTONIC® METHOD

Rebalance Your Body with GYROTONIC® Method Therapy in Katy

Dealing with mobility issues and looking for something that could effectively treat the problem and make it a thing of the past? GYROTONIC® Method therapy with Gentle Physical Therapy, LLC, could be the perfect choice. This therapy has many categories to choose from: hamstrings, abdominals, upper body, legs, and more. We will create a sequence that is exactly what your body needs to learn to eliminate discomfort and move easily. Specialized equipment supports you in your movements and offers resistance when you are ready. Contact us if you have any queries about this therapy in Katy.

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Targeted GYROTONIC® Sessions for Common Pain Points

Hip, Knee, and Ankle/Foot

Having difficulty standing, balancing, walking, squatting, running, or jumping? This specialized piece of GYROTONIC® Method equipment minimizes the effect of gravity so you can learn to activate your muscles in the right way before returning to upright loading. Active decompression is a skill you use for a lifetime, and your joints will thank you!

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Neck, Upper back, and Shoulders

Suffering from neck, upper back, and/or shoulder pain? Struggling with poor posture? GYROTONIC® method therapy in Katy could be just what you need. Learn to activate the muscles you need to relieve headaches, promote proper posture, and move with ease.

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Low back, Hamstrings, and Glutes

Chronically tight hamstrings, restricted hip mobility, and sore lower back? You are not alone. Learn to engage your deepest abdominal muscles and actively create space in the areas of restriction so you can stand taller, move better, and feel amazing!

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